Fitness travelling

Posted by on October 28, 2013

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Everyone gains weight on vacation. A little relaxation from work, while the sea or mountain, is such a good company, who does not want to get carried away and get some extra pounds during holidays. Unless you choose to visit the following places suggested by the Lonely Planet.

Wildfitness, Kenya

It’s a fitness resort that will put you in touch with nature… literally! You will walk barefoot, swim and try climbing. You’re going to eat unprocessed foods exclusively, while those responsible for your care will make sure you sleep well and rest enough.

Wildfitness Resort, Kenya

Wildfitness Resort, Kenya

Hiking the Appalachian Trail

Following the 3500 km route on Mount Springer in Georgia U.S. will surely burn some calories. Most people to withstand the difficult journey, on which you cross 14 states with final destination in Maine, consuming thousands of calories each day and in the end have weight loss and an increase of muscular bulk.

Appalachian Trail

Appalachian Trail

Rehab Bagus Jati in Bali, Indonesia

This center promises to relieve you from stress, bloated stomach and the feeling of heaviness in the head and body. You will drink tea from various herbs and do yoga surrounded by a forest of bamboo.

Rehab Bagus Jati in Bali, Indonesia

Rehab Bagus Jati in Bali, Indonesia

Bikini Bootcamp in Tulum, Mexico

A golden, sandy beach on the Yucatan Peninsula will be the location for exercising. The day begins in dawn and includes vinyasa yoga, beach volley and an ab workout program.

Bikini Bootcamp in Tulum, Mexico

Bikini Bootcamp in Tulum, Mexico

Sivananda Yoga Ashram in the Bahamas

Your stay at this rustic retreat in the jungle on the island of paradise is accompanied by some rules: eight hours of yoga and meditation a day and avoiding alcohol, smoking and consumption of meat. Instead, you can safely consume cocktails made of vegetables and fruit!

Sivananda Yoga Ashram in the Bahamas

Sivananda Yoga Ashram in the Bahamas

Surf Camp Australia

You will learn to tame the waves at famous beaches of Byron Bay and Seven Mile Beach, while enjoying your evenings with a book in your room, at the beach or having fun with your teachers.

Surf Camp Australia

Surf Camp Australia

By Nicole P.

Travel photos: VanTastic AdvenTures, Aideen McFadden, peacefulretreats, Michael Jentsch, Keith Knipling, Wildfitness.

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